Anpuku is an ancient Japanese abdominal massage technique integral to the practice of Shiatsu and traditional Japanese medicine. The term “Anpuku” translates to “peaceful abdomen” or “calming the abdomen.” This is one of the manual traditions that most influenced the creation of Shiatsu in its early days. During this workshop, Ivan Bel will teach you how to carry out a quick and effective organ assessment, as well as a number of techniques for your abdominal treatments.
Key Aspects of Anpuku
- Focus on the Abdomen: Anpuku primarily targets the abdominal area, which is considered the body’s center of energy, or “Hara” in Japanese. It aims to balance and harmonize this central energy.
- Benefits:
- Digestive Health: Helps in relieving digestive issues and promoting healthy bowel movements.
- Stress Relief: Calms the nervous system and reduces stress and anxiety.
- Circulation: Improves blood and lymphatic circulation in the abdominal region.
- Detoxification: Aids in the elimination of toxins from the body.
- Techniques:
- Gentle pressure and rhythmic movements are applied to the abdomen.
- The practitioner uses hands, fingers, and sometimes elbows to massage specific points.
- Techniques can vary from deep and strong to light and gentle, depending on the needs of the individual.
- Holistic Approach: Anpuku is not just a physical therapy but also addresses emotional and spiritual well-being, promoting overall health and balance. It helps a lot to get read of old memories and traumas.
- Historical Roots: The practice of Anpuku dates back to ancient Japan and has been refined over centuries. It is deeply rooted in the principles of traditional Chinese medicine, which were integrated into Japanese healing practices.
Anpuku is often incorporated into Shiatsu sessions and other holistic therapies to enhance overall health and vitality.
Investment
- £250 Early Bird price paid in full by 31 January 2025
- £280 price from 1 February to be paid in full by 1 June 2025
- Price plans available on request
- £50 non-refundable deposit is required to book your space
Practical details
- Dates: 7-8th, June, 2025
- Where: London, at The Dojo, Kensal Green, NW10 London
- Close stations: Kensal Green, Kensal Rise
- Place: limited places available!
About Ivan Bel
Ivan Bel began practising Shiatsu in 1998. Since then, he has studied 4 schools of Shiatsu and two of Chinese medicine, and teaches Shiatsu throughout Europe and Africa. He also teaches Chinese and Japanese abdominal massage. Graduate in Chinese Languages and Civilisation, he is the founder of Ryoho Shiatsu and has opened schools in France, Belgium, Malawi and Bosnia, where he currently lives.
His experience in all these techniques enables him to teach several hundred students every year, and to take part in the last European Shiatsu Congress in 2023. But this is the 1st time he will be coming to the UK.
- Don’t miss this unique opportunity to learn from Ivan Bel and enhance your Shiatsu practice!
- Limited spaces available!
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- 24-26 October 2025: Master Class in Vienna (Austria) – Shiatsu and martial arts - 20 August 2024
- Lembrun Summer Intensive Course – July 6 to 12, 2025: Digestive System Disorders, Advanced Organ Anatomy, and Nutrition - 4 August 2024
- Anpuku Workshop with Ivan Bel in London – 7 & 8th, June 2025 - 22 June 2024
- Interview with Wilfried Rappenecker: a european vision for Shiatsu - 15 November 2023
- Interview : Manabu Watanabe, founder of Shyuyou Shiatsu - 30 October 2023
